{"id":122,"date":"2008-09-07T08:26:25","date_gmt":"2008-09-07T15:26:25","guid":{"rendered":"http:\/\/irun100s.com\/daveharper\/?p=122"},"modified":"2008-09-07T08:26:25","modified_gmt":"2008-09-07T15:26:25","slug":"grand-canyon-rim2rim2rim-oh-yeah","status":"publish","type":"post","link":"http:\/\/irun100s.com\/daveharper\/?p=122","title":{"rendered":"Grand Canyon Rim2Rim2Rim &#8212;  OH YEAH!"},"content":{"rendered":"<p>It&#8217;s kind of a right of passage for ultrarunners.\u00a0 To run the Grand Canyon Rim to Rim to Rim in a day.\u00a0 Not a race, just a fun thing to do.\u00a0 And not recommended or approved by the Park Service.<\/p>\n<p>I&#8217;ve never done it, but in\u00a0a few\u00a0weeks I will.\u00a0 I&#8217;ll be flying to Los Angeles, meeting some friends and off we go on the almost 50 mile trek, down the canyon, over the Colorado River, up the other side to the North Rim.\u00a0 Then\u00a0back.\u00a0 Some photos below, not mine but an idea of the terrain, I can&#8217;t wait to get out there.\u00a0 Click picture for fullsize.<\/p>\n<p><a href=\"http:\/\/irun100s.com\/daveharper\/wp-content\/uploads\/2008\/09\/gcanyon2.JPG\" title=\"gcanyon2.JPG\"><img src=\"http:\/\/irun100s.com\/daveharper\/wp-content\/uploads\/2008\/09\/gcanyon2.thumbnail.JPG\" alt=\"gcanyon2.JPG\" \/><\/a><a href=\"http:\/\/irun100s.com\/daveharper\/wp-content\/uploads\/2008\/09\/gcanyon3.JPG\" title=\"gcanyon3.JPG\"><img src=\"http:\/\/irun100s.com\/daveharper\/wp-content\/uploads\/2008\/09\/gcanyon3.thumbnail.JPG\" alt=\"gcanyon3.JPG\" \/><\/a><a href=\"http:\/\/irun100s.com\/daveharper\/wp-content\/uploads\/2008\/09\/gcanyon4.JPG\" title=\"gcanyon4.JPG\"><img src=\"http:\/\/irun100s.com\/daveharper\/wp-content\/uploads\/2008\/09\/gcanyon4.thumbnail.JPG\" alt=\"gcanyon4.JPG\" \/><\/a><a href=\"http:\/\/irun100s.com\/daveharper\/wp-content\/uploads\/2008\/09\/gcanyon5.jpg\" title=\"gcanyon5.jpg\"><img src=\"http:\/\/irun100s.com\/daveharper\/wp-content\/uploads\/2008\/09\/gcanyon5.thumbnail.jpg\" alt=\"gcanyon5.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s kind of a right of passage for ultrarunners.\u00a0 To run the Grand Canyon Rim to Rim to Rim in a day.\u00a0 Not a race, just a fun thing to do.\u00a0 And not recommended or approved by the Park Service. I&#8217;ve never done it, but in\u00a0a few\u00a0weeks I will.\u00a0 I&#8217;ll be flying to Los Angeles, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/irun100s.com\/daveharper\/index.php?rest_route=\/wp\/v2\/posts\/122"}],"collection":[{"href":"http:\/\/irun100s.com\/daveharper\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/irun100s.com\/daveharper\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/irun100s.com\/daveharper\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/irun100s.com\/daveharper\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=122"}],"version-history":[{"count":0,"href":"http:\/\/irun100s.com\/daveharper\/index.php?rest_route=\/wp\/v2\/posts\/122\/revisions"}],"wp:attachment":[{"href":"http:\/\/irun100s.com\/daveharper\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/irun100s.com\/daveharper\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=122"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/irun100s.com\/daveharper\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}